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I'd love to hear from you. Whether you're looking for birth doula support, postpartum care, or help with your child's sleep, tell me a little about what you're looking for and we'll see how I can help.

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Frequently Asked Questions

  • How far in advance should I book?

    For birth and postpartum support, earlier is always better since my in-person availability is limited and can fill several months in advance. If you're pregnant, reaching out during your second trimester is a great time to start the conversation. That said, if you're farther along or your baby is already here, please still reach out. I may have availability.


    Virtual pediatric sleep consulting is usually more flexible, so I can often help families who need support sooner.


  • What is the difference between a postpartum doula and a night nurse?

     A night nurse typically focuses only on the baby during overnight hours. As a postpartum doula, my support goes much deeper than that. I support the whole family, including feeding guidance, emotional support, postpartum recovery, sibling adjustment, and building your confidence as a parent, not just caring for your baby while you sleep.

  • Do you offer virtual support or do you only come to my home?

    Both. I provide in-person birth and postpartum doula support for families within about 45 minutes of Clinton, New Jersey, including Hunterdon, Warren, and Somerset Counties and surrounding communities.


    My pediatric sleep consulting is available virtually, so I can work with families anywhere.

  • What if I am not sure which service is right for me?

    That is exactly what the free discovery call is for. We will talk through where you are, what your family needs, and what support makes the most sense. There is no pressure and no commitment. Just an honest conversation.

  • What ages do you work with for sleep consulting?

    Newborns all the way through preschool age. Whether you have a three week old with their days and nights mixed up, a nine month old who is up every two hours, or a three year old who has never once gone to bed without a battle, I can help. Sleep challenges look different at every stage and my approach is always tailored to your child's age, temperament, and your family's goals.

  • What does a birth doula actually do?

    A birth doula provides continuous emotional, physical, and informational support throughout labor and birth. I help with comfort measures, positioning, movement, reassurance, and understanding your options as labor unfolds. I’m there to help you feel informed, supported, and cared for while working alongside your medical team and supporting your partner, too.

  • Will a birth doula replace my partner?

    Not at all. My role is to support both of you. I can suggest comfort measures and positions, help your partner know how to support you, and step in when an extra set of experienced hands would help. I’m also there so your partner can take a break, grab something to eat, or simply be present with you instead of trying to remember everything they learned in childbirth class. Your partner knows and loves you. I know birth. Together, we make a pretty good team.

The hardest part is asking for help.

You already did that by being here. Let's talk.

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